Chapters TV

【在家做的事】5 个简单动作全身燃脂

5 个简单动作全身燃脂 家闷太久?是时候动起来!

Chapters 邀请了专业的健身教练 Rex Chan,为我们示范在家可做的 5 项简单运动。初学者也适用哦!

5 项动作,每项 13 / 15 次, 4 组

 

嘉宾:Goal Culture Gym and Fitness | Rex Chan


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